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TOPIC: List of Birthday for members on board
[guidogodoy] Sunday, August 23, 2009 10:42:25 PM 
Gearing up for October, I ran splits today seriously for the first time since I dropped. 4 miles total. 5.5 with four 3 minute bursts of 8.0. KILLER!!

You know it is bad when you can't concentrate on the music in your ears.   [Show/Hide Quoted Message] (Quoting Message by Vaillant 3.0 from Sunday, August 23, 2009 10:36:53 PM)
Edited at: Sunday, August 23, 2009 10:43:04 PM
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